Contents tagged with Yoga

  • Commentary on Hathayoga Pradipika

    There are several ancient texts available on the subject of Kundalini Yoga. Out of all of them three texts namely Hathayoga Pradipika, Gheranda Samhita and Shiva Samhita have gained importance and popularity in the Yoga circle. Again Hathayoga Pradipika (HYP) is possibly the most popular one amongst Indian as well as western practitioners. Though all forms of spiritual practices aim at controlling the mind stuff they advocate different means to attain this goal. For Yogis this path is of Kundalini awakening and to that end Hathayoga is one of the most important methodology.