Interbridge Technologies, the ISP that hosts franklins.net, Mondays, Pwop, and .NET Rocks! is in a TEMPORARY lame mode bandwidth-wise. It has to do with a fight between upstream providers that resulted in one pulling out before the other one was in place. However, this is expected to end in a couple days, I've been told.
Meanwhile, please use the MSDN mirror for .NET Rocks! and try use bittorrent for Mondays. I'm afraid it's the best we can do.
Worse case scenario is you do something else for a couple days. You can make it for a couple days without your fix, can't you?
I have been assured that we will be back in spades very shortly.