Hit the Gym bigtime today
I hti the gym bigtime today. I shipped off the first draft of my final chapter for my book and decided to go to the gym. I was so excited over having shipped the chapter off, that I spent a full 60 minutes on the crosstraining machine. My tshirt was soaked with sweat when I was done. According to the machine, I expended something like 1150 calories during that time. Wow, are my legs sore right now. Hopefully, I'll feel a little bit better tomorrow.
On a slightly different note, I've only had one off day from exercise in the last 6 weeks. That off day was January 31. I need to schedule an off day soon, but I feel so excited after getting my chapter in that I don't know when I will take an off day.