Workout regime continues............

Ok, I finally took a day off from working out on March 3, 2006.  This was 30 days in a row since my last off day.  Don't worry, I don't do weight lifting any more.  I spend 30-45 minutes on an aerobic machine each time.  Its not quite as physically demanding as weight lifting, so I do it more often.

My next scheduled off day is March 17, 2006.  On that day, I'll be driving from Washington, DC to Knoxville and then onto Nashville, TN.  It will be off to Las Vegas on March 18 to see the Flying Elvis Monkeys.........ooops, I mean Mix.