More on the gym
I was in the gym on Wednesday & Thursday (forgot to post it). Each day I have increased my intensity on the elliptical trainer over the last. I have been to the gym 6 days in a row and done a 30 minute session on the eliptical trainer each time. I have tried to do chest and back exercises, but my back is just a little bit too sore to do either chest or back exercises at this point. Oh well, that soreness from surgery will pass soon enough. I am just so glad that I have been able to get back to doing some training. This weekend, I am going to try and get out and play golf. I love to play golf, walk, and carry my bag.
Wally