Four years ago, I started my journey to being healthier. I've lost about 35 pounds since then.
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Congrats Wally!
How did you do it?
Congratulations!
In the last year, I actually have lost about 70 pounds, but not the old fashioned way - due to a Whipple procedure and stomach resection for pre-malignant growths<g>. Still loosing, past where it was a good thing.
I am actually going to see a nutritionist tomorrow to see about how I can stabilize my weight...
Congrats man...that's great! :) I think since high school I've gained 35 pounds! :P
Thanks guys........
How about a before and after shot? ;-)
Coolness! About 18 months ago exactly, I was mandated to drop my weight from 220 lbs (I'm 6'3") because I started doing the TV anchorman thing every night. Stopped guzzling beer, ate more greens, ate in moderation, got back in the gym, and just changed my mindset.
Awesome man!
I've only just started mine...
In May I started losing weight (I gained a lot of it since I stopped smoking last october.
I used Herbalife and lost 18 pounds. That's enough for me.
Also my wife and I started eating healthier: less meat, more vegetables, more soya-based products and more fish.
Since june I started a fitness training and I feel great nowadays.
Just when everyone is wanting "more Wally", there is less of you...
Yeah, there is actually less wally instead of more Wally..........