I filmed a webcast at MS Studios about a month ago where I walked through ASP.NET 2.0 and Visual Studio 2005 in depth (some slides -- but mostly demos). The quality of the recording (especially the demos) is pretty good.
You can watch it online by following one of these two links:
Note that you can download the slides+demos from the talk on my website at: http://www.scottgu.com. The SDWest event on the talks.aspx page is basically the same as what was walked through during the video.
Hope you enjoy,